![]() Almost a third of your whole life is spent asleep. This copy is in mint condition the title banner is also in mint condition. NIGHT SCHOOL Wake Up To The Power Of Sleep. The surprising new science of sleep and dreaming Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. It's time to banish nightmares, make the most of the missing third of your days, and get the best night's sleep of your life. Studies show that even a small lack of sleep can have a detrimental effect on health and happiness. Along the way you will discover how to learn information while you sleep, the creative potential of a six-minute nap, and what your dreams really mean. What on earth is going on? Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School uncovers the truth about the sleeping brain - and gives powerful tips on how you can use those hours of apparently 'dead' time to change your waking life. ![]() ![]() ![]() Every night you close your eyes, become oblivious to your surroundings and waste hours flying, being chased or watching all your teeth fall out - and then you wake up. ![]()
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